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Tag Archives: Fitness

  1. Getting Intensive on the Treadmill October 20, 2011

    Posted in Cardio, Fitness, Running.

    2 comments
  2. Taking the Fitness Test September 19, 2011

    Posted in Fitness, Refereeing, Running.

    No comments
  3. Setting goals for the season July 29, 2011

    Posted in Football, Refereeing.

    No comments
  4. Eating sensibly again: Avoiding falling off the wagon July 26, 2011

    Posted in Diet, Fitness.

    No comments
  5. Time to lose 10 kilograms July 25, 2011

    Posted in Diet, Fitness.

    2 comments
  6. Pre-season starts here! July 14, 2011

    Posted in Football, Refereeing.

    No comments
  7. A belated County Cup Final July 10, 2011

    Posted in Football, Refereeing.

    No comments
  8. Hard As Snails 10k: Fitness starts here August 18, 2010

    Posted in Fitness, Running.

    2 comments
  9. London to Brighton 2010: Poor Zoe… June 21, 2010

    Posted in Cycling.

    1 comment
  10. The day I lifted The FA Cup May 18, 2010

    Posted in Football.

    No comments
  11. Feeling the positivity of an evening at Fratton Park March 12, 2010

    Posted in Football, Refereeing.

    No comments
  12. Bringing up the fitness and now… STRETCH! November 26, 2009

    Posted in Cardio, Fitness, Football, Injury, Refereeing, Running.

    No comments
  13. TRACK EVERYTHING! February 24, 2009

    Posted in Cardio, Diet, Fitness, Judo, Weight Training.

    2 comments
  14. Starting Strength January 4, 2008

    Posted in Fitness, Weight Training.

    No comments
  15. Tabata Attempt #1 December 29, 2007

    Posted in Fitness.

    No comments
  16. Tabata fever: Treadmill December 18, 2007

    Posted in Fitness.

    No comments
  17. Within the box December 14, 2007

    Posted in Fitness.

    No comments
  18. Winding up for Christmas December 13, 2007

    Posted in Judo.

    No comments